Echinacea is a well-known medicinal plant traditionally used to boost the immune system. Its organic compounds may help improve the health of people dealing with hypothyroidism and thyroiditis.
How to Prepare Echinacea Tea:
- 1 teaspoon of echinacea (5 g)
- 1 cup of water (250 ml)
Preparation:
- Add echinacea to a cup of boiling water.
- Cover and let it steep for 10 minutes.
- Strain and drink.
