Soak your feet in vinegar once a week and watch these 9 health problems disappear

Good news: this ritual only takes a few minutes.

Here’s how to proceed:

  1. Fill a basin with lukewarm water.
  2. Add about  a glass (200 to 250 ml)  of apple cider vinegar.
  3. Mix gently to thoroughly dilute the vinegar in the water.
  4. Soak your feet for  15 to 20 minutes  to allow the soaking to work.
  5. If necessary, gently use a pumice stone on rough areas while the skin is softened.
  6. Dry your feet thoroughly with a clean towel, paying particular attention to between the toes to avoid moisture.

To make this moment even more enjoyable, you can add a few drops of lavender or mint essential oil, known for their relaxing scents.

Small precautions to keep in mind