(Think of these as the “components” that may indicate fibromyalgia.)
Persistent muscle pain (widespread and lasting over 3 months)
Fatigue even after a full night’s sleep
Cognitive difficulties (“fibro fog”)
Sleep disturbances or non-restorative sleep
Irritable bowel syndrome (IBS) symptoms
Headaches or migraines
Heightened sensitivity to touch, light, or temperature
Numbness or tingling in hands and feet
Anxiety or depression
Jaw pain or temporomandibular joint (TMJ) dysfunction
Preparation: