| What’s Often Said | What Studies Suggest |
|---|---|
| Muscle pain is rare | Real-world data show 10–20% of users experience it |
| Mainly affects older adults | Active people in their 40s and 50s report it too |
| Minimal impact on blood sugar | Slight increased risk of new-onset diabetes |
| Memory concerns lack strong evidence | Numerous reports, often reversible upon stopping |
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