- Taking CoQ10 or discussed supplementation? ☐
- Using the lowest effective dose? ☐
- Recent blood tests for muscle and liver markers? ☐
- Monitoring blood sugar every 6 months? ☐
- Strength training 2–3 times per week? ☐
- Prioritizing 7–9 hours of sleep? ☐
Many patients who made these adjustments—lower doses, added CoQ10, and consistent exercise—reported significant improvement in energy and comfort while maintaining cholesterol control.
